Is RUSTIC TOMATO WITH CHICIKEN & DUMPLINGS ARTISAN SOUP Gluten Free?

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, WATER, COOKED WHITE MEAT, DUMPLINGS (WATER, DURUM WHEAT FLOUR, EGGS, SALT, SPICES, NATURAL FLAVOR, TURMERIC [COLOR]), CARROTS, SPINACH, CELERY. CONTAINS LESS THAN 2% OF: POTATO STARCH, SUGAR, MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, DRIED ROASTED GARLIC, SPICE, SEA SALT, OLIVE OIL, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, GARLIC POWDER, CITRIC ACID, YEAST EXTRACT, CALCIUM CHLORIDE, TURMERIC EXTRACT COLOR, ONION POWDER, NATURAL FLAVOR, ASCORBIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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