Is RUSTIC TUSCAN A BLEND OF DICED PORTABELLA, VEGETABLES & HERBS, RUSTIC TUSCAN Nightshade Free?
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Why it's not nightshade free
- green bell peppers
- red pepper
- tomatoes
- sun dried tomatoes
- red peppers
- green peppers
green bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mushrooms, Onions, Green Peppers, Red Peppers, Garbanzo Beans (Garbanzo Beans, Water), Water, Sun Dried Tomatoes (Tomatoes, Salt), Olive Pomace Oil, Carrots, Contains 2 Percent Or Less Of Sugar, Garlic, Salt, Lemon Juice Concentrate, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Herb Blend (Dehydrated Garlic, Rosemary, Basil, Black Pepper, Oregano, Red Pepper, Sugar, Dehydrated Red And Green Bell Peppers, Lemon Peel, Dehydrated Green Onion), Black Pepper, Dehydrated Garlic, Parsley Flakes, Basil
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
RUSTIC TUSCAN A BLEND OF DICED PORTABELLA, VEGETABLES & HERBS, RUSTIC TUSCAN is available at 5 retailers
About this product
Vegetable · Pouch