Is Rustic White Sourdough Loaf Bread - Gluten Free GERD Friendly?
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Why it's not GERD friendly
- citric acid
- spirit vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WATER, TAPIOCA STARCH, YEAST, RICE FLOUR, MAIZE STARCH, PSYLLIUM HUSK POWDER, EGG WHITE POWDER, WHOLEGRAIN MAIZE FLOUR, SUGAR CANE FIBRE, POTATO STARCH, BUCKWHEAT FLOUR, SUGAR, THICKENERS: XANTHAN GUM, GUAR GUM; SPIRIT VINEGAR, CANOLA OIL, RICE STARCH, CONCENTRATED GRAPE JUICE, IODISED SALT (SALT, POTASSIUM LODATE), CASSAVA FLOUR, ACIDITY REGULATORS: CITRIC ACID, SODIUM CARBONATE; RICE BRAN.
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Rustic White Sourdough Loaf Bread - Gluten Free is available at 1 retailer
About this product
Bread · Loaf