Is Rustlers All Day Breakfast Sausage Muffin 155G Low FODMAP?

Ingredients

English Muffin [ Wheat Flour*, Water, Yellow Polenta, Rice Flour, Wheat Gluten, Salt, Yeast, Rapeseed Oil, Dried Rye Sourdough, Sugar, Preservative: E282; Antioxidant: E300; Acidity Regulators: E334, E341; Emulsifier: E472e], Sausage Patty (27%) [Pork, Soya Protein, Rusk ( Wheat Flour*), Salt, Dextrose, Pork Fat, Yeast Extract, Herbs & Spices], Tomato Ketchup [Tomato Puree, Sugar, Spirit Vinegar, Cornflour, Salt, Rapeseed Oil, Onion Powder, Spices, Garlic Powder], Processed Cheese Slice [Cheese ( Milk ), Water, Skimmed Milk Powder, Whey Powder ( Milk ), Butter ( Milk ), Emulsifying Salts: E331, E339, E452; Flavouring ( Milk ), Milk Protein, Calcium Phosphate, Salt, Colours: E160a, E160c; Acidity Regulator: E330], *Wheat Flour with Calcium, Iron, Niacin & Thiamin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Rustlers All Day Breakfast Sausage Muffin 155G is available at 3 retailers

About this product

Snack · Roll