Is Applegate Applegate Naturals Natural Savory Turkey Breakfast Sausage (Frozen) Low FODMAP?
Description
Turkey breakfast sausage offers a savory, mildly spiced flavor with a moist, tender interior and a crisping exterior when pan-fried. Commonly used in breakfast sandwiches, with eggs, biscuits, or crumbled into omelets; reviewers note consistent seasoning, convenient frozen storage, and quick, reliable cooking results, and moderate portion sizes appreciated overall.
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Description
Turkey breakfast sausage offers a savory, mildly spiced flavor with a moist, tender interior and a crisping exterior when pan-fried. Commonly used in breakfast sandwiches, with eggs, biscuits, or crumbled into omelets; reviewers note consistent seasoning, convenient frozen storage, and quick, reliable cooking results, and moderate portion sizes appreciated overall.
Ingredients
Ingredients Turkey, Water. Contains Less Than 2% Of The Following: Cane Sugar, Salt, Spices, Rosemary Extract. Spices Sage, Black Pepper, White Pepper, Ginger, Red Pepper, Cayenne Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.