Is Rustlers The Marinara Meatball Sub Sandwich with Marinara Sauce 143g Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • wheat flour
  • wheat
  • wheat gluten
  • wheat flour with calcium
  • e300

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Herb Bread [Wheat Flour*, Water, Sugar, Sustainable Palm Oil, Rapeseed Oil, Yeast, Salt, Wheat Gluten, Emulsifiers: E481, E472e; Herbs, Soya Flour, Preservative: E282; Flour Treatment Agent: E300], Meatballs (29%) [Pork (29%), Beef (17%), Rusk (Wheat), Lentils (11%), Water, Onion, Potato Starch, Humectant: E422, Rapeseed Oil, Dried Onion, Dried Garlic, Salt, Spices, Preservative: E262; Parsley], Marinara Sauce [Water, Tomato Paste, Sugar, Spirit Vinegar, Rapeseed Oil, Onion, Crushed Tomato (Concentrated Crushed Tomatoes, Acidity Regulator: E300), White Wine Vinegar, Cornflour, Lemon Juice, Basil, Garlic Puree, Salt, Oregano, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Spices], *Wheat Flour with Calcium, Iron, Niacin & Thiamin

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Often paired with Wheat Free

Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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About this product

Unknown · Frozen

Flavor
SavoryMeaty
Texture
ChunkyDense
Commonly used for
LunchMeal Prep