Is Ruth Hung , DERBIES Caramel Pecan Twirlies GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
cocoa lite
cocoa butter
nonfat milk
milk chocolate liquor
milk chocolate
milk
+1 more

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sweetened Condensed Milk (milk, Sugar), Corn Syrup, Pecans, Butter, Salt, Milk Chocolate (sugar, Cocoa Butter, Milk Chocolate Liquor, Soy Lecithin, Artificial Flavor), Cocoa Lite (sugar, Vegetable Oil, Palm Kernel, Hydrogenated Palm Kernel, Cottonseed), Nonfat Milk, Cocoa, Milk, Glyceryl Lacto Esters Of Fatty Acids, Soy Lecithin, Salt. Contains Milk, Tree Nuts and Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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