Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Rutherford & Meyer Beetroot Cracker Bites With 3 Seeds 140g Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Beetroot (minimum 24%), Polenta, Maize Flour, Water, Vegetable Rice Bran Oil, Salt, Onion, Chia Seeds (0.5%), Linseed (0.5%), Poppy Seed (0.5%), Processing Agent (soy Lecithin). Contains: Soy. May Be Present: Tree Nuts, Peanuts, Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Cracker · Cracker

Flavor
EarthyNuttySavorySalty
Texture
CrunchyGrainy
Commonly used for
SnackingDipping
Dairy Free? Rutherford & Meyer Beetroot Cracker Bites With 3 Seeds 140g | Spoonful