Is Rutter's Egg Nog, 1 Quart Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

non fat dry milk
cream
whole milk
whey solids

non fat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Milk, Liquid Sugar (Sugar Water), Cream, Whey Solids, Egg Yolk Powder, Non Fat Dry Milk, Dextrose, Corn Starch, Natural And Artificial Flavors, Guar Gum, Carrageenan, Mono & Dyglycerides, Salt, Nutmeg Powder, Tumeric And Annatto (Natural Color), Amd Calcium Hydroxide

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