Is Rutter's Eggnog, Half Gallon GERD Friendly?
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Why it's not GERD friendly
- cream
- non fat dry milk
- whole milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Milk, Liquid Sugar (Sugar Water), Cream, Whey Solids, Egg Yolk Powder, Non Fat Dry Milk, Dextrose, Corn Starch, Natural And Artificial Flavors, Guar Gum, Carrageenan, Mono & Dyglycerides, Salt, Nutmeg Powder, Tumeric And Annatto (Natural Color), Amd Calcium Hydroxide
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Rutter's Eggnog, Half Gallon is available at 1 retailer
About this product
Beverage · Liquid