Is Rw Garcia 3 Seed Beet Sweet Beet Crackers, 6.5 Oz Nightshade Free?
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Why it's not nightshade free
- ground paprika
ground paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Stone Ground White Corn, Sunflower Oil Or Corn Oil, Red Beet, Black Sesame Seed, Brown Flaxseeds, Ground Paprika, Chia Seeds, Onion, Sea Salt, Trace Of Lime. Dairy, Soy, Sesame Seeds And Flaxseed.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Where to buy
Rw Garcia 3 Seed Beet Sweet Beet Crackers, 6.5 Oz is available at 4 retailers
About this product
Cracker · Cracker