Is RW Garcia 3 Seed Sweet Potato Crackers Dairy Free?

Ingredients

Stone Ground Yellow Corn, Sweet Potato Powder, Sunflower Oil Or Corn Oil, Flaxseed, Black Sesame Seeds, Chia Seeds, Sea Salt, Water, Trace Of Lime, Contains Statement: Sesame Seeds And Flaxseed

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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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RW Garcia 3 Seed Sweet Potato Crackers is available at 2 retailers

About this product

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