Is Rw Garcia Mixtbag Classic Yellow And Blue Tortilla Chips Family Value Pack, 14 Oz Low FODMAP?
Description
This mixed pack provides yellow and blue corn tortilla chips with a crisp, crunchy texture and mild toasted corn flavor. Reviewers report sturdy chips suited for dipping in salsa, guacamole, or queso and note the larger pack size. Common comments highlight persistent crunch and value for parties and everyday snacking.
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Description
This mixed pack provides yellow and blue corn tortilla chips with a crisp, crunchy texture and mild toasted corn flavor. Reviewers report sturdy chips suited for dipping in salsa, guacamole, or queso and note the larger pack size. Common comments highlight persistent crunch and value for parties and everyday snacking.
Ingredients
stone ground yellow corn, stone ground blue corn, sunflower oil or corn soil, sea salt, water, trace of lime
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.