Is Rw Garcia Sweet Beetroot Crackers Nightshade Free?
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients
Organics Stone Ground White Maize, Organic Sunflower Oil, Organic Beet Root (6%), Organic Black Sesame Seeds (2%), Organic Flax Seeds (2%), Organic Ground Paprika, Organic Chia Seeds, (2%) Organic Onion Powder, Salt. Contains: Black Sesame Seeds. May Contain Milk And Soy.
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Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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About this product
Cracker · Cracker
Flavor
EarthyNuttySavory
Texture
CrunchyDry
Commonly used for
SnackingDippingSandwichLunch