Is RW Garcia Sweet Beetroot Crackers Nightshade Free?
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Why it's not nightshade free
- organic ground paprika
organic ground paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Stone Ground White Maize, Organic Sunflower Oil, Organic Beetroot Powder (6%), Organic Black Sesame Seeds (2%), Organic Flaxseed (2%), Organic Ground Paprika, Organic Chia Seeds (2%), Organic Onion Powder, Salt. Contains: Sesame. May Contain: Milk, Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Cracker · Cracker