Is RX Missionary Chocolates Handcrafted Vegan Snacks Vegetarian?

Ingredients

Iron, Potassium, Fair-trade chocolate (cacao beans, cane sugar, cocoa butter, sunflower lecithin, vanilla beans), confectioner's sugar, cane sugar, tapioca starch, palm oil, white rice flour, cocoa powder, tapioca syrup, cassava flour, soy lecithin, salt, natural flavor, xanthan gum, baking soda. Contains: soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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