Is RXBAR Peanut Butter Chocolate Whole Food Protein Bars, Gluten Free, 4 Ct GERD Friendly?

Description
These snack bars offer a rich, sweet and savory flavor with a dense, chewy texture many reviewers call satisfying yet slightly sticky. Commonly eaten as an on the go snack, quick breakfast, or between meal bite, customers note portability, consistent flavor, occasional grittiness, and varied sweetness preferences in online reviews.
Why it's not GERD friendly
- cocoa
- chocolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
These snack bars offer a rich, sweet and savory flavor with a dense, chewy texture many reviewers call satisfying yet slightly sticky. Commonly eaten as an on the go snack, quick breakfast, or between meal bite, customers note portability, consistent flavor, occasional grittiness, and varied sweetness preferences in online reviews.
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Cocoa, Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
RXBAR Peanut Butter Chocolate Whole Food Protein Bars, Gluten Free, 4 Ct is available at 5 retailers
About this product
Protein Bar · Bar


