Is RYE BREAD Dairy Free?


Ingredients
WHEAT FLOUR (BLEACHED WHEAT FLOUR, POTASSIUM BROMATE, ENZYME), WATER, RYE FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SUGAR, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, DEFATTED ENZYME ACTIVE SOY FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), ENZYME ACTIVE SOY FLOUR, ARTIFICIAL FLAVOR, CARAMEL COLOR, CALCIUM SULFATE, POTASSIUM BROMATE, ENZYMES, ASCORBIC ACID (VITAMIN C), L-CYSTEINE HYDROCHLORIDE.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


