Is Ryse Jet-Puffed Loaded Protein Marshmallow Flavor Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
instantized whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Instantized Whey Protein Isolate, Instantized Whey Protein Concentrate, Medium Chain Triglyceride Powder [medium Chain Triglycerides From Palm Kernel And Coconut Oil], Sodium Caseinate (a Milk Derivative), Contains 2% Or Less Of Each Of The Following: Silicon Dioxide, Sunflower Lecithin], Organic Agave Inulin, Natural & Artificial Flavor, Gum Blend, Salt, Sucralose, Acesulfame Potassium Contains Milk and Soy.

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