Is Ryse Up Peanut Butter Cup Protein Drink Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

alkalized cocoa powder
milk
a milk derivative

alkalized cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Instantized Whey Protein Isolate, Instantized Whey Protein Concentrate, Powdered Peanut Butter, Alkalized Cocoa Powder, Medium Chain Triglyceride Powder [medium Chain Triglycerides (from Palm Kernel And Coconut Oil), Sodium Caseinate (a Milk Derivative), Contains 2% Or Less Of Each Of The Following: Silicon Dioxide, Sunflower Lecithin. Organic Agave Inulin, Salt, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Natural And Artificial Flavor, Sucralose, Acesulfame Potassium. Contains Milk, Soy, Peanuts.

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