Is Ryvita 125g Snack it Prawn Cocktail Flavour Nightshade Free?
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Why it's not nightshade free
- tomato
tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (76%) ( Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Vegetable Oil (Rapeseed and Sunflower in Varying Proportions), Wholegrain Rye Flour (8%), Sugar, Natural Flavouring, Salt, Acidity Regulator (Citric Acid), Onion, Garlic, Tomato, Black Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Cracker · Cracker