Is Ryvita 3 Cheese Thins 125G GERD Friendly?
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Why it's not GERD friendly
- imokilly regato cheese
- emmental cheese
- medium mature cheddar cheese
- mild cheddar cheese
- cheese
- milk
imokilly regato cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (48%) ( Wheat Flour, Calcium, Niacin, Iron, Thiamin), Wholegrain Rye Flour (21%), Cheese (19%) (Mild Cheddar Cheese ( Milk ), Medium Mature Cheddar Cheese (Medium Mature Cheddar ( Milk ), Potato Starch), Emmental Cheese ( Milk ), Imokilly Regato Cheese (Protected Designation of Origin) ( Milk )), Wholemeal Wheat Flour, Sugar, Onion Powder, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Ryvita 3 Cheese Thins 125G is available at 3 retailers
About this product
Bread · Cracker