Is RYVita Muesli Crunch Nightshade Free?

Ingredients
Whole Grain Rye Flour, Currants, Whole Grain Wheat Flour, Sugar, Seeds (pumpkin Seeds, Sunflower Seeds), Whole Grain Oat Flakes, Honey. Contains: Rye, Wheat, Oats. May Contain Sesame, Seeds, Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
RYVita Muesli Crunch is available at 4 retailers
About this product
Cracker · Cracker


