Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Ryvita Sweet Onion crunchy rye breads Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

Dried Dried RYE Flour Salt Onion (10%) Oregano (1%) Made with 96g of RYE flour per 100g of product. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in BOLD. MAY ALSO CONTAIN: Oats (Gluten), Wheat (Gluten), Sesame Seeds, Soya.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Nightshade Free? Ryvita Sweet Onion crunchy rye breads | Spoonful