Is Ryvita Thins Cheddar & Cracked Black Pepper Flatbreads 125g Lactose Free?
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Why it's not lactose free
- milk
- cheese powder
- medium mature cheddar cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour (69%) ( Wheat Flour, Calcium, Niacin, Iron, Thiamin), Medium Mature Cheddar Cheese (12%) (Medium Mature Cheddar ( Milk ), Potato Starch), Cheese Powder ( Milk ) (9%), Wholegrain Rye Flour (8%), Black Pepper (1%), Flavour Enhancer (Potassium Chloride), Salt, Natural Flavouring
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Often paired with Lactose Free
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Where to buy
Ryvita Thins Cheddar & Cracked Black Pepper Flatbreads 125g is available at 4 retailers
About this product
Cracker · Cracker