Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Ryvita Thins Multi-Seed Flatbreads 125g Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
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Description

Thin, crisp flatbreads delivering a toasted, mildly earthy flavor and pronounced crunch. Customers commonly use them as a base for soft spreads, dips, and canapé-style toppings, or alongside soups and salads. Reviews note consistent crispness, sturdiness for toppings, occasional crumbling, and overall suitability for simple casual snack and entertaining purposes.

Ingredients

Wheat Flour (61%) ( Wheat Flour, Calcium, Niacin, Iron, Thiamin), Mixed Seeds (24%) (Millet Seed, Brown Linseed, Golden Linseed), Wholegrain Rye Flour (10%), Rapeseed Oil, Salt, Flavour Enhancer (Potassium Chloride)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Ryvita Thins Multi-Seed Flatbreads 125g is available at 5 retailers

TescoAsdaOcadoBritish Corner ShopAppyshop

About this product

Cracker · Cracker

Flavor
NuttyEarthySavory
Texture
CrispyDry
Commonly used for
SnackingSandwichOn The Go
Alpha-Gal Friendly? Ryvita Thins Multi-Seed Flatbreads 125g | Spoonful