Is Ryvita Thins Sweet Chilli Flatbread Crackers 125g Nightshade Free?
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Why it's not nightshade free
- paprika
- chilli powder
- tomato powder
- paprika powder
- sweet chilli seasoning
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (74%) (Wheat Flour, Calcium, Niacin, Iron, Thiamin), Wholegrain Rye Flour (8%), Sugar, Olive Oil, White Balsamic Vinegar, Honey (2.5%), Sweet Chilli Seasoning (2%) (Salt, Garlic Powder, Dextrose, Onion Powder, Tomato Powder, Maltodextrin, Sugar, Paprika Powder, Natural Flavouring, Yeast Extract, Parsley, Barley Malt Vinegar Powder, Chilli Powder, Black Pepper, Lemon Juice Powder), Chilli Powder, Salt, Paprika, Dried Coriander, Flavour Enhancer (Potassium Chloride)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
Ryvita Thins Sweet Chilli Flatbread Crackers 125g is available at 5 retailers
About this product
Cracker · Cracker