Is Ryvita 3 Cheese Thins 125G Dairy Free?
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Why it's not dairy free
- emmental cheese
- imokilly regato cheese
- medium mature cheddar
- medium mature cheddar cheese
- milk
- mild cheddar cheese
- cheese
emmental cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (48%) ( Wheat Flour, Calcium, Niacin, Iron, Thiamin), Wholegrain Rye Flour (21%), Cheese (19%) (Mild Cheddar Cheese ( Milk ), Medium Mature Cheddar Cheese (Medium Mature Cheddar ( Milk ), Potato Starch), Emmental Cheese ( Milk ), Imokilly Regato Cheese (Protected Designation of Origin) ( Milk )), Wholemeal Wheat Flour, Sugar, Onion Powder, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Ryvita 3 Cheese Thins 125G is available at 3 retailers
About this product
Bread · Cracker