Is S:a:l:a:d:s Luxury Reduced Fat Coleslaw 300g Vegan?

Ingredients

Cabbage, Reduced Fat Mayonnaise, Rapeseed Oil, Water, Sugar Syrup (Sugar, Water), Pasteurised Salted Free Range Egg Yolk (Egg Yolk, Salt), Spirit Vinegar, Salt, Stabilisers (Guar Gum, Xanthan Gum), Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Stabilisers (Guar Gum, Xanthan Gum), Mustard Flour), Carrot, Water, Creme Fraiche (Milk), White Onion, Chives, : Potassium Sorbate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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