Is S. Rosens 9 Grain Bread Dairy Free?
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Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, 9 Grains & Seeds (Wheat, Corn, Oats, Rye, Wheat Bran, Flax Seeds, Sesame Seeds, Barley, Triticale, Sunflower Seeds), Sugar, Wheat Gluten, Yeast, Contains 2% or Less of the Following: Soybean Oil, Salt, Vinegar, Calcium Propionate (Preservative), Monoglycerides, Potassium Sorbate (Preservative), Wheat Starch, Ascorbic Acid, Enzymes.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.