No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is s Smokies Sausages Original Recipe Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Small cocktail sausages offer a savory, mildly smoky flavor and a tender, slightly firm texture with a subtle snap. Commonly used as appetizers, in casseroles, or paired with bread and condiments, reviews note convenience and crowd-pleasing taste while occasionally mentioning inconsistent size or casing firmness across packages and quick reheating.

Ingredients

PORK; WATER, BROWN SUGAR, SALT, POTATO STARCH, VINEGAR, SPICE, SODIUM PHOSPHATE, DRIED GARLIC, SUGAR, ONION POWDER, SPICE EXTRACT, SODIUM NITRITE, SMOKE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is s Smokies Sausages Original Recipe Low FODMAP? | Spoonful