Is s Smokies Sausages Original Recipe Low FODMAP?
Description
Small cocktail sausages offer a savory, mildly smoky flavor and a tender, slightly firm texture with a subtle snap. Commonly used as appetizers, in casseroles, or paired with bread and condiments, reviews note convenience and crowd-pleasing taste while occasionally mentioning inconsistent size or casing firmness across packages and quick reheating.
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Why it's not low FODMAP
- onion powder
- dried garlic
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Small cocktail sausages offer a savory, mildly smoky flavor and a tender, slightly firm texture with a subtle snap. Commonly used as appetizers, in casseroles, or paired with bread and condiments, reviews note convenience and crowd-pleasing taste while occasionally mentioning inconsistent size or casing firmness across packages and quick reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PORK; WATER, BROWN SUGAR, SALT, POTATO STARCH, VINEGAR, SPICE, SODIUM PHOSPHATE, DRIED GARLIC, SUGAR, ONION POWDER, SPICE EXTRACT, SODIUM NITRITE, SMOKE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
s Smokies Sausages Original Recipe is available at 7 retailers
About this product
Meat · Stick