Is s Vegetarian?
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Ingredients
water, chocolate ripple 12% (water, sugar solids, glucose [maize], cocoa powder, milk fat, thickener (4 vegetable gum [401], food acid [331], mineral salt [339), emus (471), pectin [440], natural flavour, flavour, preservative (20) sugar, milk fat 11%, milk solids, glucose (maize), emulsifer (47 wegetable gums (407a, 410, 412, 460), flavour, colour (102, contains: milk. may be present: peanuts, tree nuts, gluten, sesa soy & egg. store at or below - 18°c made in australia manufactured by everest ice cream australia pty ld 14 plateau rd, reservoir vic 3073 p 1300 133 665 everesticecream.com.au #makersofhappy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.