Is Sabatino's Paleo Organic Lemongrass Chicken Meatballs GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lime juice concentrate
organic black pepper
made with organic vinegar
organic garlic powder
vinegar

organic lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Chicken, Organic Lemongrass, Vinegar (Made with Organic Vinegar), Organic Cilantro, Organic Coconut Sugar, Contains 2% or less of: Organic Garlic Powder, Organic Ginger Powder, Sea Salt, Organic Lime Juice Concentrate, Organic Coconut Aminos (Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Unrefined Sea Salt), Organic Black Pepper, Organic Onion Powder. Lightly browned in Organic Vegetable Oil.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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