Is Sablés coco citron GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • lemon juice 2
  • natural lemon aroma 0
  • cocoa butter

lemon juice 2

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

rice flour*, margarine* (sunflower oil*, cocoa butter*), precooked fine rice flour*, cane sugar*, potato starch*, millet flour*, glucose powder*, grated coconut* 3%, lemon juice* 2%, natural coconut aroma* 0,8%, acacia fiber*, raising agent: sodium bicarbonate, salt, natural lemon aroma* 0,3%, thickener: guar gum*

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About this product

Cookie · Cookie Piece

Flavor
CitrusNuttyButterySlightly Sweet
Texture
CrunchyFlaky
Commonly used for
BakingSnackingBreakfast ItemTea Time