Is Sabra Breakfast Avocado Toast & Spread Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 3 ingredients contain wheat depending on the source.

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Why it's not wheat free

whole wheat flour
wheat gluten
wheat
rolled oats
malted barley flour
oat fiber

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Avocado Spread (Hass Avocado, Salt, Lemon Juice Concentrate, Garlic, Ascorbic Acid To Maintain Freshness, Parsley, Spice, Citric Acid, Lemon Oil), Whole Grain Toast (Whole Wheat Flour, Soybean Oil, Pumpkin Seeds, Flax Seefs, Rolled Oats, Hulled Millet, Less Than 2% of Sugar, Salt, Yellow Corn Meal, Yeast, Malted Barley Flour, Oat Fiber, Wheat Gluten, Onion, Garlic, Natural Flavor, Ascorbic Acid To Maintain Freshness).

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