Is Sabra Fifth Season Avocado Ranch, Avocado Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno pepper
tomato

jalapeno pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomato

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

LEAFY GREENS BLEND, SABRA GUACAMOLE (HASS AVOCADO, ONION, TOMATO, JALAPENO PEPPER, SALT, GARLIC, LIME JUICE CONCENTRATE, DEHYDRATED ONION, CILANTRO, ASCORBIC ACID (ADDED TO MAINTAIN FRESHNESS)), RED QUINOA (RED QUINOA, WATER, SALT), GARLIC BAGEL CHIPS (WHEAT FLOUR, SOYBEAN OIL, SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, MALT POWDER (BARLEY MALT FLOUR, DEXTROSE, WHEAT FLOUR), DEHYDRATED GARLIC, SPICES, NATURAL FLAVOR, ASCORBIC ACID). RANCH DRESSING: WATER, SUNFLOWER OIL, *BUTTERMILK POWDER (*CULTURED BUTTERMILK [*SKIM MILK, LACTIC ACID, STARTER CULTURE]), *SUGAR, SEA SALT, *WHITE DISTILLED VINEGAR, *EGG YOLK, *GARLIC POWDER, LACTIC ACID, *DRIED ONION, *BLACK PEPPER, XANTHAN GUM, *MUSTARD, *DRIED PARSLEY, "LEMON JUICE CONCENTRATE, CITRIC ACID, *OREGANO, *THYME, *DILL.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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