Is Sabra Hummus, Roasted Pine Nut, Family Size GERD Friendly?
Description
This family-size spread offers a creamy, smooth texture with a toasty, mildly nutty flavor; consumers commonly use it for dipping, spreading on sandwiches, and party platters. Reviews note consistent creaminess and convenient packaging, while occasional comments mention uneven texture or stronger-than-expected seasoning and occasional packaging leakage reported.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This family-size spread offers a creamy, smooth texture with a toasty, mildly nutty flavor; consumers commonly use it for dipping, spreading on sandwiches, and party platters. Reviews note consistent creaminess and convenient packaging, while occasional comments mention uneven texture or stronger-than-expected seasoning and occasional packaging leakage reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (Water, Chickpeas), Water, Tahini (Ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Red Bell Pepper, Pine Nuts, Potassium Sorbate To Maintain Freshness, Parsley, Paprika, Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sabra Hummus, Roasted Pine Nut, Family Size is available at 18 retailers
About this product
Dip · Spreadable