Is Sabra Kids Brownie Batter Dip & Graham Cracker Sticks Plant-Based Snack Kit Gluten Free?
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Ingredients
BROWNIE DIP (COOKED CHICKPEAS [WATER, CHICKPEAS], SUGAR, SOYBEAN OIL, WATER, COCOA PROCESSED WITH ALKALI, BROWN SUGAR, SEA SALT, POTASSIUM SORBATE AND NISIN [TO MAINTAIN FRESHNESS], CITRIC ACID, VANILLA EXTRACT), GRAHAM STICKS (WHOLE WHEAT FLOUR, CANE SUGAR, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, CANE MOLASSES, NATURAL FLAVOR, WATER, SALT, BAKING SODA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.