Is Sabra Kids Plant-Based Snack Kit Taco Dip & Rolled Tortilla Chips Vegan?
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Ingredients
Taco Dip (cooked Chickpeas [water, Chickpeas], Water, Tahini [ground Sesame], Soybean Oil, Lime Juice, Tomato Powder, Salt, Spice, Garlic, Citric Acid, Paprika, Sugar, Onion Powder, Potassium Sorbate To Maintain Freshness, Natural Flavor). Tortilla Chips (corn, Vegetable Oil [sunflower, Safflower And/or Canola Oil], Sea Salt). Contains Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.