Is Sabra Lemon Twist Hummus - 10oz GERD Friendly?
Description
This lemon-flavored hummus offers a creamy, smooth texture with a noticeable citrus tang; reviewers commonly note its spreadable consistency and bright flavor. Typical uses include dipping chips and vegetables, spreading on sandwiches, and adding to salads. Customer feedback often cites balanced lemon intensity, convenient resealable packaging, and suitability for snacking.
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Why it's not GERD friendly
- citric acid
- lemon juice
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This lemon-flavored hummus offers a creamy, smooth texture with a noticeable citrus tang; reviewers commonly note its spreadable consistency and bright flavor. Typical uses include dipping chips and vegetables, spreading on sandwiches, and adding to salads. Customer feedback often cites balanced lemon intensity, convenient resealable packaging, and suitability for snacking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (Garbanzos, Water, Tahini (Ground Sesame), Soybean And/Or Canola Oil, Bell Pepper, Garlic , Salt, Citric Acid, Seasoning And Spices, Natural Flavors, Lemon Juice, Potassium Sorbate Added To Maintain Freshness.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sabra Lemon Twist Hummus - 10oz is available at 7 retailers
About this product
Dip · Spreadable