Is Sabra® Snackers Roasted Garlic Hummus With Rold Gold Pretzels 4.56 Oz. Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Chickpeas (Chick Peas (Garbanzos), Water), Tahina (Ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate Added To Maintain Freshness, Pretzel: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Oil, Malt Syrup, Contains Wheat Hummus: Cooked Chickpeas (Chick Peas (Garbanzos), Water), Contains Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sabra® Snackers Roasted Garlic Hummus With Rold Gold Pretzels 4.56 Oz. Pack is available at 18 retailers
About this product
Snack · Pouch