Is Sacla Classic Basil Pesto 190G Low FODMAP?
Description
Bright, herb-forward flavor with a fragrant, slightly coarse texture that spreads and mixes smoothly. Commonly used to dress pasta, spread on bread, stir into sauces or toss with roasted vegetables. Reviewers often cite convenient jar packaging, consistent flavor and versatile use, while some note a pronounced, oily finish and aroma.
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Description
Bright, herb-forward flavor with a fragrant, slightly coarse texture that spreads and mixes smoothly. Commonly used to dress pasta, spread on bread, stir into sauces or toss with roasted vegetables. Reviewers often cite convenient jar packaging, consistent flavor and versatile use, while some note a pronounced, oily finish and aroma.
Ingredients
Sunflower Seed Oil, Basil, Cashew Nuts, Grana Padano Pdo Cheese (Milk, Salt, Rennet, (Eggs)), Salt, Glucose, Pecorino Romano Pdo Cheese (Milk, Salt, Rennet), Potato Flakes (Potatoes, Emulsifier , Spices (Paprika, Turmeric), Emulsifier (450I), , Antioxidant , Acidity Regulator), Flavouring, Pine Kernels, Acidity Regulator, Natural Garlic Flavouring, Extra Virgin Olive Oil View More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.