This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sacla - Pesto - Classic Basil (190g) Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Sacla Pesto Classic Basil 190g is a flavorful pesto made with basil. This pesto is commonly served with wine and pairs well with parmesan. Unfortunately, there is no information available regarding what people or reviewers think of this specific product.

Ingredients

Description Close Your Eyes And Conjure Up The Aroma Of Freshly Picked Basil, The Rich Release Of Crushed Pine Kernels And A Hit Of Newly Grated Grana Padano Cheese, These Are The Signature Notes Of Our Classic Green Pesto, Stir It Through A Steaming Plate Of Pasta And Shower With Parmesan, It's Equally Welcome When It's Spooned Over New Potatoes, In Place Of Butter, Generously Stuffed Under The Skin Of A Chicken Breast Before Roasting, Sunflower Seed Oil, Basil 36%, Grana Padano Cheese (Cows Milk, Salt, Rennet, 1105 From Egg), Cashew Nuts, Sea Salt, Glucose, Pecorino Romano Cheese (Cows And Sheeps Milk, Salt, Rennet), Crushed Pine Kernels, Flavourings, Potato, Acidity Regulator, Extra Virgin Olive Oil, Nutritional Values Typical Nutritional Values Per 100G: Average Quantity Per 100G: Energy 1804Kj, Protein 5,5G, Fat 44,3G, Saturated Fat 6,5G, Carbohydrate 4,2G, Sugars 3,6G, Sodium 1159Mg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sacla - Pesto - Classic Basil (190g) | Spoonful