Is Sacla' Pesto Pots No. 1 Classic Basil Vegetarian?
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Ingredients
Sunflower Seed Oil, Italian Basil (36%), Cashew Nuts, Grana Padano Pdo Cheese (milk, Egg), Glucose, Pecorino Romano Pdo Cheese (milk), Sea Salt, Crushed Pine Kernels, Extra Virgin Olive Oil, Whey Protein (milk), Flavourings, Potato Flakes, Spices, Antioxidant: Rosemary Extract, Acidity Regulator: Lactic Acid. Contains: Cashew Nuts, Milk, Egg. May Also Contain Other Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.