Is Sacla Red Pepper Chili Pesto GERD Friendly?
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Why it's not GERD friendly
- pecorino romano italian cheese
- ground black pepper
- sliced chili pepper
- garlic
- dried chili pepper pieces
- +2 more
pecorino romano italian cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
RED PEPPERS (30%), TOMATO PASTE, SUNFLOWER SEED OIL, PARSLEY (3%), ALMONDS, SUGAR, PECORINO ROMANO ITALIAN CHEESE (EWE'S MILK, SALT, RENNET), DRIED CHILI PEPPER PIECES (1%), GARLIC (1%), SLICED CHILI PEPPER (0.5%), LACTIC ACID, GROUND BLACK PEPPER, THYME, ANISEED.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Sacla Red Pepper Chili Pesto is available at 1 retailer
About this product
Sauce · Spreadable