Is Sacla Sun-Dried Tomato Pesto Dairy Free?


Ingredients
Tomato Puree, Sunflower Seed Oil, Basil 10%, Cheeses (milk) (cheese, Parmigiano Reggiano Pdo Cheese, Pecorino), Sundried Tomatoes 4%, Peppers (sulphites), Cashew Nuts, Carrots, Pine Kernels, Acidity Regulator: Lactic Acid, Extra Virgin Olive Oil, Garlic, Salt. Contains: Sulphites, Cashew Nuts. May Contain Traces Of Other Nuts Or Peanuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


