Is Safcol Tuna Italian Style Tomato & Onion 74g Nightshade Free?
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Why it's not nightshade free
- chilli powder
- tomato paste
- paprika oleoresin
- tomato sauce
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skipjack Tuna (Katsuwonus Pelamis), Onion, Tomato Sauce, Water, Sunflower Oil, Sugar, Vinegar, Tomato Paste , Salt, Vegetable Broth (Peas & Carrots), Natural Colour (Paprika Oleoresin), Thickener (Xanthan Gum), Citric Acid , Chilli Powder)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Safcol Tuna Italian Style Tomato & Onion 74g is available at 1 retailer
About this product
Seafood · Can