Is SAFE TRAVELS™ PROBIOTIC 20 BILLION - 30 VCAPS - PROGRESSIVE Low FODMAP?
Why it's not low FODMAP
- skim milk
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Saccharomyces Boulardii (Whole), Lactobacillus Rhamnosus (Ha-111), Bifidobacterium Breve (Ha-129), Lactobacillus Acidophilus (Ha-122), Bifidobacterium Bifidum (Ha-132), Bifidobacterium Longum Subsp, Longum (Ha-135), Lactobacillus Rhamnosus (Ha-114), Bifidobacterium Longum Subsp, Infantis (Ha-116), Lactobacillus Salivarius (Ha-118), Total In Billions At Time Of Expiry, Vegetarian Capsule Shell (Hypromellose, Gellan Gum, Pectin), Potato Starch, Cryobiotic Protection System (Skim Milk, Sucrose, Trypticase, Ascorbic Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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SAFE TRAVELS™ PROBIOTIC 20 BILLION - 30 VCAPS - PROGRESSIVE is available at 1 retailer
About this product
Supplement · Capsule


