Is Saffron Road Entree Kits Thai Yellow Curry with Jasmine Rice Vegetarian?

Ingredients

Thai Yellow Curry Sauce: Coconut Milk, Water, Potatoes, White Beans, Green Peas, Carrots, Yellow Curry Paste [shallot, Garlic, Water, Curry Powder (turmeric, Coriander, Cloves, Nutmeg, Star Anise, Salt), Lemongrass, Salt, Galangal, Red Chili, Dried Chili, Coriander, Ginger, Cumin, Kaffir Lime Leaves, Cinnamon], Rice Bran Oil Contains 2% Or Less Of: Sugar, Cashews, Palm Sugar, Salt, Curry Powder (mustard, Fenugreek, Coriander, Turmeric, White Pepper, Paprika, Cumin, Cinnamon), Ginger, Corn Starch, Cooked Jasmine Rice: Water, Jasmine Rice, Rice Bran Oil. Contains: Tree Nuts (coconut, Cashews), Mustrard. Produced In A Facility That Also Process Peanut, Soybean, Sesame And Crustaceans.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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