Is Saffron Road Gluten Free Chicken Nuggets GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
garlic powder
vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Meat Chicken, Water, Contains 2% Or Less Of: Rice Starch, Lemon Juice Concentrate, Sea Salt, Vinegar, Predusted, Battered, Breaded With: Dried Potatoes, Rice Flour, Corn Flour, Corn Meal, Corn Starch, Salt, Garlic Powder, Onion Powder, Cream Of Tartar, Expeller Pressed Canola Oil, Sodium Bicarbonate, Spices, Xanthan Gum, Breading Set In Expeller Pressed Canola Oil

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